WEST MICHIGAN — Temperatures continue rising, and while most are excited to get out and enjoy the sunshine, too much of a good thing could lead to problems down the road. Sun burn and skin cancer are a risk for people that may spend too much time in the sun, but there are plenty of ways to be outside while staying protected. Dr. Celia Egan with True Women's Health goes into detail about why skin cancer is very common, but also very preventable.
What can you do to prevent sun burns & skin cancer:
-Consistent skincare routine
-Stay hydrated through the day
-Maintaining a balanced diet
-Getting sufficient sleep & managing stress
For more health tips & programs that could help you, go to truewomenshealth.com.
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