Morning Mix


Tips for parents and kids to manage their emotional well-being

Posted at 12:18 PM, Oct 07, 2020
and last updated 2020-10-07 12:23:59-04

The more we learn about our brains, the more we learn just how pliable they are. Neuroplasticity is a big word that means networks in the brain can grow or reorganize.

Professor Lauren Spigelmyer from the University of Pennsylvania, as well as the founder of The Behavior Hub, shares her knowledge of neuroplasticity on how to help parents and their children manage their emotional well-being.