Morning Mix

Actions

Recipe: Italian Meatballs with Tomato Cream Sauce

Posted at 12:05 PM, Nov 30, 2020
and last updated 2020-11-30 12:05:15-05

Ingredients

Meatballs

Sauce

Directions

1. Preheat oven to 350 F (177 C).

2. In a large mixing bowl, combine the beef with the egg, garlic, onion basil, oregano, tomato paste, and salt until combined.

3. Form into 1-inch balls with a meatball makeror by hand and place in acast iron skillet. Bake until cooked through, about 20-25 minutes. 4. While the meatballs are cooking, place a sauce pan over medium heat, and combine all ingredients except for the parsley and bring to a simmer for about 5-10 minutes.

5. Turn heat off and let it cool slightly. Blend sauce by using an immersion blender to thicken.

6. Place the cast iron skilletover medium heat and pour the sauce over and simmer for 3-5 minutes.

7. Serve over zoodles or grain free pasta like Cappellos and top with fresh chopped parsley.

Find recipes like this and more at thetrailtohealth.com.