Morning Mix

Actions

Osteoporosis: What it is and how to prevent it

Health & Wellness Tips
Osteoporosis: What it is and how to treat it
Posted
and last updated

Dr. Olesya Krivospitskaya, an endocrinologist with Metro Health, explains what osteoporosis is and how patients can seek treatments.

Osteoporosis is a medical disease associated with increased fracture risk and bone fractures. Most of the time there are no symptoms of osteoporosis, and the only possible symptom of osteoporosis could be a bone fracture.

To prevent osteoporosis, it's important to get screened early for a bone density test before the fracture happens. Other prevention tactics include maintaining a healthy diet full of fruits and vegetables, good amounts of calcium and vitamin D, having weight-bearing and strength exercises, and avoiding smoking.

To schedule a bone density screening, call your medical provider or visit metrohealth.net.

Health and Wellness Tips are sponsored by Metro Health.