Having trouble sleeping at night? Many people overlook the one thing that's interrupting your sleep: how your bedroom is decorated.
Celebrity home decorator and founder of Pillow Pops, Shani Moran, says decorating features like bedroom colors, decor, and the layout could play a role in how well you sleep. She stopped by the Morning Mix on Zoom to give some tips on how to create a calm and cozy sleeping space.
Revamping a room in the house doesn't have to be expensive. Moran says people can recreate their bedroom with only a small budget by using things they already have, as well as suggest color schemes that impact mood and energy, and considerations to take into mind when creating their dream sleep space.