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Exercise and nutrition tips during pregnancy

Posted at 12:55 PM, Jan 27, 2021

When you're expecting a baby, your eating habits and taste buds definitely change. Everybody is different, so what kind o nutritional habits should an expectant mother keep in mind?

Sarah Bowmar from Bowmar Nutrition shares exercises and nutrition tips expectant moms should follow to have a safe and healthy pregnancy.

For more information, visit sarahbowmar.com or bowmarnutrition.com.