July 23 is International Self Care Day, a day to focus on the importance of self-care as a cornerstone of wellness. Join i understand and many other businesses and organizations as they celebrate eight years of spreading awareness on mental health care.
At Legacy Park in Ada from 9 – 11 a.m. guests can take part in yoga and sound bowl with Feral Yogi, Happy Bus experience, Sprinkle Doughnuts, Brody B’s Coffee and tea, pick a pair of Star Shooter earrings, and receive a gift bag with a new book by Vonnie Woodrick, $10 Zeytin gift card and $5 MudPenny gift card, and more.
Tickets are free, but a $25 donation is requested.
To learn more about this event and future gatherings, visit iunderstandloveheals.org.
