When you hire a personal trainer, you want personal attention. Anyone looking for a custom fit program to get back into shape should head to Michigan Elite Conditioning for Athletes (MECA) for a personal and intense workout experience.
MECA specializes in personal training for athletes and non-athletes alike. The trainers' mission is to provide the very best in training and coaching for anyone who walks through their doors.
MECA uses five pillars of transformation to help people improve their fitness: Sleep, Nutrition and Supplementation, Hydration, Stretching, and Extra Output. MECA claims clients will on average make more progress in speed, strength, and vertical jump in three months than they have in the last 3-5 years of training on their own or with another program.
Since the inception of MECA, coaches have worked with athletes in 25 sports with multiple athletes in the NFL, NHL, professional soccer, and other Olympic Sports.
Michigan Elite Conditioning for Athletes has a West Michigan location at 6770 Old 28th Street SE in Grand Rapids.
To learn more, give them a call at (616)-279-2696 or visit mecastrong.com.
Sponsored by Michigan Elite Conditioning for Athletes
