Surviving the holidays with less stress

Posted at 5:04 PM, Dec 04, 2017
and last updated 2017-12-05 17:02:03-05

Dr. Eddie O'Connor has tips on how to survive the holidays without the stress.  For more, visit his website here.

If you're looking for more of Dr. Eddie's work, he recently published an online course helping people approach their performance in sports, work and more. You can find information on "The Psychology of Performance: How to Be Your Best in Life," here.