Morning Mix


“Get Fit Challenge” Trainer Does High-Flying Burpees

Posted at 11:51 AM, Jan 10, 2017
and last updated 2017-01-10 11:54:31-05

"Get Fit Challenge" Trainer Troy demonstrating how he does his burpees.  Talk about high intensity!  He is at the Norton Shores Fit Body Boot Camp, coaching our "I Will Get Fit" Challenger Angela.