Getting fit after childbirth: Healthy eating for busy moms
Posted at 7:46 AM, Feb 12, 2016
and last updated 2016-02-12 07:46:16-05
FOX 17’s Deanna Falzone is chronicling her return to fitness after having a baby. As little Lucas grows, Mom is learning how to combine the right amounts of sleep, food, and exercise to return to pre-pregnancy fitness.
Helping out is fitness coach Christian Roberts of Allegro Coaching.
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