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New moms trying to find the time to get fit

Posted at 7:12 AM, Feb 05, 2016
and last updated 2016-02-05 07:12:26-05

GRAND RAPIDS, Mich. -- It is no secret that a woman's body just isn't the same after having a baby.  Many women know how difficult it can be to to lose those leftover pregnancy pounds and feel like themselves again.

But with the right support, moms can find the time to get fit.

Over the next few weeks, we will cover everything from nutrition and recipes, to workouts at the gym and at home.

Click here for more information on Allegro Coaching in Grand Rapids.