GRAND RAPIDS, Mich.-The crew from Snap Fitness joined Fox 17 at Midday on Friday. This week they showed some of the best ways to workout the core of our body, as they explained having a stronger core can give you better balance and reduce your risk of injury in the snowy and icy weather.
Fit on Fox Core Workout
Posted
Copyright 2024 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
