Quick and easy meal prep ideas to save you time in the kitchen

Posted at 5:36 PM, Oct 22, 2015
and last updated 2015-10-22 17:36:26-04

GRAND RAPIDS, Mich.--Those with busy lifestyles probably know how tough it can be to find the time to make a home-cooked meal--especially one that's healthy.

KJ Catering showed off some quick and easy meals that even the busiest people can make themselves.

For more information on KJ Catering, you can visit their website.

Special thanks to Entertainment and Media Consultant Chris Petras.