ROCKFORD , Mich.– Pro Karate Rockford offers an abundance of classes in martial arts and self defense. Owners Wendy and Brian taught us some important moves to know when it comes to self defense.
In the 3.5 hour seminar taught at Pro karate you learn everything from assessing your surroundings, to actual self defense moves. An important thing they stress though, is that physical violence is used as a last resort.
For more information on Pro Karate Rockford click HERE.