Sports

Actions

Power Strength shows basic stretches to start exercise

Posted at 9:11 PM, Jul 15, 2014

GRAND RAPIDS, Mich. -- Stretching before physical activity is something most people know they should do - but don't.

Power Strength Pro at 1680 4 Mile Road in Grand Rapids demonstrates some easy stretches to start off a workout, practice, or game for athletes of all abilities.