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Avoid the Holiday Hangover (Not the Alcoholic Kind!)

Posted at 9:46 AM, Dec 15, 2013
and last updated 2013-12-15 09:46:44-05

Life coach Kathi Jo DeYoung from Joyous Journey gives us tips on how to avoid the “holiday hangover” which can come from doing too much in too short an amount of time. She says it’s helpful to cut back on things and look for parts of life that you are thankful for.