Students are starting to head back to classrooms in the next few weeks, if not already.
It can be a high-pressure time for some kids.
Priority Health shared some advice on how to make sure your child or grandchild is starting the school year with confidence.
What are some early signs of separation anxiety in children, and how can parents distinguish it from typical back-to-school nerves?
- Clinginess
- Frequent stomachaches
- Tears and drop-offs that don't ease over time
What proactive steps can parents take in the weeks leading up to the school year to ease the transition and reduce anxiety?
- Start small and early
- Talk about school in a positive, calm way
- Begin adjusting bedtime and morning schedules a week or two before school starts
- The best way to deal with fears is to be supportive, yet firm
- If the behavior lasts more than a few days, or symptoms seem severe, schedule an appointment with your health care provider
For more Priority Health resources on sending your kids back to school, check out their website.
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