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Health expert with Blue Cross Blue Shield shares tips for eating healthier

Posted at 9:00 AM, Feb 21, 2021
and last updated 2021-02-21 09:00:58-05

As we near the end of February, many of us have given up on our new year's resolutions to eat healthier -- but there are ways to get back on track.

We spoke with Shanthi Appelo, MS, RD, health and wellness spokesperson with Blue Cross Blue Shield of Michigan, about simple ways to eat better.