The stigma around discussing mental health is something that can dissuade people from reaching out and getting the help they need. A recent poll revealed that nearly a third of respondents worried about being judged by friends and family for seeking mental health support.
Dr. Treg Thomas, a psychologist from Spectrum Health, shares ways people can destigmatize mental health discussions and how to start those conversations with others.
To learn more, call (616) 391-6120 or visit spectrumhealth.org/talkmentalhealth.
Medical Moment is sponsored by Spectrum Health.