For some, the holidays are the most joyful time of the year. For others, it can be an extraordinarily tough time, putting us in situations that challenge our mental health.
However, there are ways to cope and many resources available to help get through the holiday season. Megan Dejonge from Forest View Hospital shares advice on how people can get through the holiday season if they're struggling with their mental health.
To learn more or to seek help, visit forestviewhospital.com or call (800) 949-8439.
This segment is sponsored by Forest View Hospital.