Spectrum Health shares healthy holiday meal alternatives
Posted: 10:41 AM, Dec 16, 2019
Morning Mix- Spectrum Health
The holidays bring many things: family, friends, cheer, presents, and weight gain. To avoid packing on some extra holiday pounds, but not miss out on taste, try these healthy holiday substitutes from Spectrum Health.
Kristi Artz, the Medical Director for the Spectrum Health Culinary Medicine Program, shares some great plant-based recipes to keep things healthy around the holidays.