- Get the kids active outside an hour a day
- Make water, not soda, the beverage of choice
- Limit screen time to two hours a day
- Serve healthy snacks
Posted at 9:59 AM, Jul 11, 2016
and last updated 2016-07-11 09:59:58-04
Copyright 2021 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.