FOX 17’s Deanna Falzone is chronicling her return to fitness after having a baby. As little Lucas grows, Mom is learning how to combine the right amounts of sleep, food, and exercise to return to pre-pregnancy fitness. In this segment we check in with her progress after one month.
Helping out is fitness coach Christian Roberts of Allegro Coaching.
Past stories:
http://fox17online.com/2016/02/05/new-moms-trying-to-find-the-time-to-get-fit/
http://fox17online.com/2016/02/12/getting-fit-after-childbirth-healthy-eating-for-busy-moms/
http://fox17online.com/2016/02/19/new-moms-fitting-quick-workouts-into-hectic-schedules/
