Flex with FOX: Getting “back” in shape

Posted at 9:15 AM, Apr 26, 2015
and last updated 2015-04-26 09:15:47-04

GRAND RAPIDS, Mich.-- As we head into wedding season, many brides-to-be may be wanting to get their backs in shape for those beautiful dresses.

Planet Fitness certified fitness instructor, Vaughn Schapka, demonstrates some great back exercises.

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