GRAND RAPIDS, Mich. (April 26, 2014) — While on vacation, trainer Tyler “T Bone” Moore from the Visser Family YMCA came up with a new workout plan that uses a common treadmill and not much else. He calls it the “Dreadmill Workout” and while it looks effective, it also looks tough! T Bone’s email is shown on screen at the end of the interview if you have any questions.
Posted at 9:54 AM, Apr 26, 2014
and last updated 2014-04-26 09:54:12-04
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