Morning Mix

Cooking with Grace: Get your kids involved in the kitchen

Cooking with Grace: Getting kids involved in the kitchen
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GRAND RAPIDS, Mich. — Cooking is a life skill everyone needs to learn, and it's never too early to start teaching!

Grace Derocha, RDN, CDCES, a Registered Dietitian and the National Spokesperson for the Academy of Nutrition and Dietetics, shares ways parents can involve their children in the kitchen by helping prepare meals and simple recipes.