Fit on Fox-How to prevent injuries while working out

Posted at 12:32 PM, Mar 25, 2016
and last updated 2016-03-25 12:32:26-04

GRAND RAPIDS, Mich.-Nick and Justin from Snap Fitness joined Fox 17 at Midday on Friday.  This week they spoke about the best ways to avoid getting injured while working out.  There are several Snap Fitness locations across west Michigan.