Fit on Fox-Exercises at home using only a chair

Posted at 12:22 PM, Mar 11, 2016
and last updated 2016-03-11 12:22:34-05

GRAND RAPIDS, Mich.-The team from Snap Fitness joined Fox 17 news Midday on Friday.  In this week's edition of Fit on Fox, the crew showed some beginner and advanced ways to exercise at home using only a chair.