Fit on Fox-Yoga stretches for a better night’s sleep

Posted at 12:14 PM, Nov 13, 2015
and last updated 2015-11-13 12:14:13-05

GRAND RAPIDS, Mich.-The crew from Snap Fitness joined Fox 17 Midday on Friday continuing their series on Yoga.  This week they showed off some easy Yoga stretches, recommended before bed to help you sleep.