GRAND RAPIDS, Mich.-The crew from Snap Fitness joined Fox 17 Midday on Friday continuing their series on Yoga. This week they showed off some easy Yoga stretches, recommended before bed to help you sleep.
 
    
        Yoga stretches for better sleep
      
     
    
        Posted 
        
      
    
    
    
    
      Copyright 2025 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
    
     
         
            
            
            