Fit on Fox-Exercises to help the lower back

Posted at 12:14 PM, Aug 14, 2015
and last updated 2015-08-14 12:14:06-04

GRAND RAPIDS, Mich.-The crew from Snap Fitness joined Fox 17 news Midday on Friday to help with lower back pain.  They showed off several exercises, including some yoga moves to strengthen the lower back muscles.