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Top 5@5: Lesser Known Benefits To Exercise

Posted at 9:49 AM, Jan 22, 2014
and last updated 2014-01-22 09:49:19-05

We all know why exercise is good for us, because it helps us burn calories and stay in shape. But there are some benefits to working out that you may not know about. Here are the Top 5 according to Babble.com.