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Top Foods for Immune Health

Posted at 9:37 AM, May 07, 2020

While we're all stuck at home with no where to go, it's important to keep yourself healthy, and it all starts with what you put in your body.

Krista Gast, a registered dietitian with Spectrum Health, talks about the foods people can eat to keep themselves healthy during COVID-19 and beyond.

Spectrum Health will be hosting a virtual class called "Top Foods for Immune Health" on May 11 from 5-6:30 p.m.

To register, visit spectrumhealth.org/lifestylemedicineprograms.