While we're all stuck at home with no where to go, it's important to keep yourself healthy, and it all starts with what you put in your body.
Krista Gast, a registered dietitian with Spectrum Health, talks about the foods people can eat to keep themselves healthy during COVID-19 and beyond.
Spectrum Health will be hosting a virtual class called "Top Foods for Immune Health" on May 11 from 5-6:30 p.m.
To register, visit spectrumhealth.org/lifestylemedicineprograms.
