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Mary Free Bed registered dietician discusses implementing healthy habits in 2021

Posted at 9:19 AM, Dec 30, 2020
and last updated 2020-12-30 09:19:58-05

GRAND RAPIDS, Mich. — With 2021 quickly approaching, many people may be considering implementing new, healthy habits in the new year.

But how do you turn that New Year's Resolution into a sustainable habit?

Jessi Holden, a registered dietitian with Mary Free Bed's Weight Management Program, joined Fox 17 Morning News to share her tips.