Snow Shoveling Safety Tips
Posted at 3:49 PM, Jan 31, 2019
and last updated 2019-01-31 15:49:34-05
Garret Biese, Physical Therapist at Mary Free Bed Rehabilitation Hospital shared tips on how to shovel snow safely. Watch the video for more details.
- Shovel while the snow is fresh.
- Push the snow, don't lift it.
- Don't twist your back.
- Take breaks every 20-30 minutes.
- Use a longer/lighter shovel.
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