Morning Mix


Cinderella’s Pumpkin Carriage Smoothie

Posted at 1:02 PM, Mar 02, 2017

Disney on Ice presents "Dare to Dream," and opening night is tonight! However with all that traveling, the skaters need to find a way to eat healthy.

Lisa, one of the skaters in the show, taught Leigh Ann and Todd how to make Cinderella's Pumpkin Carriage Smoothie.


  • 1/2 cup Pumpkin Puree
  • 1/2 cup Nonfat Plain Greek Yogurt
  • 1/2 cup Vanilla Almond Milk
  • 1/4 Teaspoon Pumpkin Pie Spice
  • 1/4 Teaspoon Honey (optional)

Directions: Put all ingredients in a blender and mix. The recipe should make two 8 ounce smoothies.

Disney on Ice runs through March 5 at Van Andel Arena. Tickets start at $28 and can be purchased at or by calling 1-800-745-3000.