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Paddle Board Fitness

Posted at 10:41 AM, Jun 05, 2015
and last updated 2015-06-05 10:41:57-04

WEST OLIVE, Mich.– Paddle boarding is a great activity for those warm summer months but it also can be a way to get back in shape.  Christine Armstrong a trainer with EcoTrek Fitness is a certified paddle board instructor and she taught us a little more about the fitness behind the activity.