Flex with FOX: Chest and tricep exercises

Posted at 9:25 AM, Mar 22, 2015
and last updated 2015-03-22 09:25:56-04

GRAND RAPIDS, Mich.-- When building a healthier, stronger body, it's important to keep it balanced by working all the muscles.

Planet Fitness shows us some variations to chest and tricep exercises, depending on your ability.

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