Flex with FOX: Shaping the glutes

Posted at 9:33 AM, Mar 01, 2015
and last updated 2015-03-01 09:33:15-05

GRAND RAPIDS, Mich.-- Planet Fitness certified fitness instructor Jody Berhardt demonstrates some great exercises that can help shape and tighten the glutes.

There are a number of Planet Fitness locations around West Michigan. For a list, click here.