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PreNatal yoga at Armentality

Posted at 9:43 AM, Aug 31, 2014
and last updated 2014-08-31 09:43:05-04

GRAND RAPIDS, Mich. -- Laura Armenta has spent more than 20 years in dance, choreography and education, and doesn't want anyone to miss out on the benefits of body movement. Her studio Armentality is now offering prenatal yoga classes to encourage stretching, mental centering and focused breathing.

Cost is $50 for 4 consecutive classes.