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Fit on FOX: Using Machines For Interval Training

Posted at 9:24 AM, Feb 28, 2014
and last updated 2014-02-28 09:53:31-05

(Feb. 28, 2014) Kim Von Kaenel of Snap Fitness shows morning anchors Sarah Brodhead and Mike Avery how to do interval training on a treadmill, stationary bike and Octane machine.