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Stretch of the Week: Hip Health = Good Moods

Posted at 9:12 AM, Jan 05, 2014
and last updated 2014-01-05 09:13:33-05

In this week’s Stretch of the Week, Teri tells us how a flexible hip has been linked to improved mental state, and how we can achieve that with a few simple moves. It might not make us the happiest person in the room, but it certainly feels pretty good!